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SparkPeople Calorie Look Up


Atlantic Salmon (fish)


 


Nutrition Facts

Calories in Atlantic Salmon (fish)

  Serving Size: 1 oz

Amount Per Serving
  Calories 51.6
  Total Fat 2.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.8 g
  Cholesterol 20.1 mg
  Sodium 15.9 mg
  Potassium 177.9 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 7.2 g
  Vitamin A 0.2 %
  Vitamin B-12 14.4 %
  Vitamin B-6 13.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.4 %
  Copper 4.5 %
  Folate 2.1 %
  Iron 1.6 %
  Magnesium 2.6 %
  Manganese 0.3 %
  Niacin 14.3 %
  Pantothenic Acid     5.4 %
  Phosphorus     7.3 %
  Riboflavin 8.1 %
  Selenium 18.9 %
  Thiamin 5.2 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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