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Pink Salmon (fish)


 


Nutrition Facts

Calories in Pink Salmon (fish)

  Serving Size: 1 fillet

Amount Per Serving
  Calories 369.5
  Total Fat 11.0 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 4.3 g
      Monounsaturated Fat 3.0 g
  Cholesterol 166.2 mg
  Sodium 213.3 mg
  Potassium 1,026.7 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 63.4 g
  Vitamin A 6.7 %
  Vitamin B-12 143.0 %
  Vitamin B-6 28.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.2 %
  Copper 12.3 %
  Folate 3.1 %
  Iron 13.6 %
  Magnesium 20.5 %
  Manganese 2.4 %
  Niacin 105.7 %
  Pantothenic Acid     21.5 %
  Phosphorus     73.2 %
  Riboflavin 10.6 %
  Selenium 202.7 %
  Thiamin 32.4 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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