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Peanut Butter, chunk style


 


Nutrition Facts

Calories in Peanut Butter, chunk style

  Serving Size: 1 tbsp

Amount Per Serving
  Calories 94.2
  Total Fat 8.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 3.9 g
  Cholesterol 0.0 mg
  Sodium 77.8 mg
  Potassium 119.2 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 1.3 g
      Sugars 1.3 g
  Protein 3.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.7 %
  Copper 4.6 %
  Folate 3.7 %
  Iron 1.7 %
  Magnesium 6.4 %
  Manganese 14.4 %
  Niacin 11.0 %
  Pantothenic Acid     1.8 %
  Phosphorus     5.1 %
  Riboflavin 1.1 %
  Selenium 1.9 %
  Thiamin 1.1 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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Related Foods


 

Beans, pinto 1 cup - 234 calories, 1 fat, 44 carbs

Lima Beans 1 cup - 229 calories, 1 fat, 42 carbs

Peanut Butter, chunk style 1 tbsp - 94 calories, 8 fat, 3 carbs

Peanuts, oil-roasted (with salt) 1 cup, halves and whole - 863 calories, 76 fat, 22 carbs



 
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