It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

 

SparkPeople Calorie Look Up


Banana bread


  


Nutrition Facts

Calories in Banana bread

  Serving Size: 1 slice
Amount Per Serving
  Calories 195.6
  Total Fat 6.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 2.7 g
  Cholesterol 25.8 mg
  Sodium 181.2 mg
  Potassium 80.4 mg
  Total Carbohydrate 32.8 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 2.6 g
  Vitamin A 5.9 %
  Vitamin B-12 1.0 %
  Vitamin B-6 4.5 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 1.3 %
  Copper 2.2 %
  Folate 5.0 %
  Iron 4.7 %
  Magnesium 2.1 %
  Manganese 6.3 %
  Niacin 4.3 %
  Pantothenic Acid     1.6 %
  Phosphorus     3.5 %
  Riboflavin 7.1 %
  Selenium 10.4 %
  Thiamin 6.9 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

Bread, reduced-calorie, wheat 1 slice - 46 calories, 1 fat, 10 carbs

Bread, wheat (including toast) 1 slice - 65 calories, 1 fat, 12 carbs

Oreo Cookies 1 cookie - 53 calories, 3 fat, 9 carbs

Pancakes 1 pancake (4" dia) - 74 calories, 1 fat, 14 carbs


 
Today On SparkPeople
Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Baked Egg Cups
Submitted By: NANALINDA5355

This makes an easy weekend brunch or quick breakfast. Full Recipe

Search Over 200k Healthy Recipes:
 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,551,472,365
  • Pounds Lost: 9,990,745
  • Cups Water Drank: 230,954,407
  • SparkAmerica Minutes: 1,112,564,257
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!