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SparkPeople Calorie Look Up


Bread, french or vienna (includes sourdough)


 


Nutrition Facts

Calories in Bread, french or vienna (includes sourdough)

  Serving Size: 1 slice, small (2" x 2-1/2" x 1-3/4")

Amount Per Serving
  Calories 87.7
  Total Fat 1.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 194.9 mg
  Potassium 36.2 mg
  Total Carbohydrate 16.6 g
      Dietary Fiber 1.0 g
      Sugars 0.1 g
  Protein 2.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 2.4 %
  Copper 3.1 %
  Folate 11.8 %
  Iron 4.5 %
  Magnesium 2.2 %
  Manganese 8.1 %
  Niacin 7.6 %
  Pantothenic Acid     1.2 %
  Phosphorus     3.4 %
  Riboflavin 6.2 %
  Selenium 14.4 %
  Thiamin 11.1 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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Related Foods


 

Bread, reduced-calorie, wheat 1 slice - 46 calories, 1 fat, 10 carbs

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