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SparkPeople Calorie Look Up


Bread, reduced-calorie, wheat


  


Nutrition Facts

Calories in Bread, reduced-calorie, wheat

  Serving Size: 1 slice
Amount Per Serving
  Calories 45.5
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 117.5 mg
  Potassium 28.1 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 2.8 g
      Sugars 0.7 g
  Protein 2.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.8 %
  Copper 1.6 %
  Folate 5.2 %
  Iron 3.8 %
  Magnesium 2.2 %
  Manganese 9.8 %
  Niacin 4.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     2.3 %
  Riboflavin 4.0 %
  Selenium 10.0 %
  Thiamin 6.5 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

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Related Foods


 

Banana bread 1 slice - 196 calories, 6 fat, 33 carbs

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Oat Bran Muffins 1 muffin (2-1/2" dia x 2-1/4") - 154 calories, 4 fat, 28 carbs

Nabisco Wheat Thins Crackers, baked 1 serving - 150 calories, 6 fat, 21 carbs


 
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