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Blueberry Muffins


  


Nutrition Facts

Calories in Blueberry Muffins

  Serving Size: 1 muffin (2-3/4" dia x 2")
Amount Per Serving
  Calories 157.9
  Total Fat 3.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 1.1 g
  Cholesterol 17.1 mg
  Sodium 254.8 mg
  Potassium 70.1 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 1.5 g
      Sugars 11.2 g
  Protein 3.1 g
  Vitamin A 1.0 %
  Vitamin B-12 5.5 %
  Vitamin B-6 0.6 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 3.2 %
  Copper 2.1 %
  Folate 10.5 %
  Iron 5.1 %
  Magnesium 2.3 %
  Manganese 12.5 %
  Niacin 3.1 %
  Pantothenic Acid     1.9 %
  Phosphorus     11.2 %
  Riboflavin 4.0 %
  Selenium 9.1 %
  Thiamin 5.3 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

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