Vitamin A
11.0 %
Vitamin B-12
6.4 %
Vitamin B-6
3.6 %
Vitamin C
1.5 %
Vitamin D
0.0 %
Vitamin E
2.2 %
Calcium
14.4 %
Copper
8.9 %
Folate
5.3 %
Iron
6.8 %
Magnesium
9.6 %
Manganese
9.2 %
Niacin
1.5 %
Pantothenic Acid
7.3 %
Phosphorus
14.1 %
Riboflavin
15.1 %
Selenium
4.7 %
Thiamin
3.7 %
Zinc
5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out what Nutrients make up the
foods you eat. Enter a food below .
Related Foods
Reese's Peanut Butter Cups 1 miniature - 36 calories, 2 fat, 4 carbs
Milky Way Candy Bar 1 bar, fun size - 76 calories, 3 fat, 13 carbs
Skittles Candy 1 pieces - 4 calories, 0 fat, 1 carbs
Jams, preserves, jelly 1 tbsp - 56 calories, 0 fat, 14 carbs