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SparkPeople Calorie Look Up

Millet

Nutrition Facts Calories in Millet
Serving Size: 1 cup

Amount Per Serving

Calories		207.1

Total Fat		1.7 g

	Saturated Fat	0.3 g

	Polyunsaturated Fat	0.9 g

	Monounsaturated Fat	0.3 g

Cholesterol		0.0 mg

Sodium		3.5 mg

Potassium		107.9 mg

Total Carbohydrate		41.2 g

	Dietary Fiber	2.3 g

	Sugars	0.2 g

Protein		6.1 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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