Hamburger

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

• Eat by intuition or schedule?
• When Did You Know This Time Was Different?
• How do you get past the excuses?
• You know how had a good workout when . . . . . . .
• Do we expect too much of ourselves

This vegetarian dish can be an entree or an appetizer. It serves two but can easily be doubled. You can also serve this filling in baby portabella mushrooms, also called cremini mushrooms. Full Recipe

 

• Calories Burned: 7,549,120,082
• Pounds Lost: 9,990,133
• Cups Water Drank: 230,880,032
• SparkAmerica Minutes: 1,112,149,745