It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

 

SparkPeople Calorie Look Up


BANQUET, OUR ORIGINAL Fried Chicken Meal, with Mashed Potatoes and Corn in Seasoned Sauce, frozen meal


 


Nutrition Facts

Calories in BANQUET, OUR ORIGINAL Fried Chicken Meal, with Mashed Potatoes and Corn in Seasoned Sauce, frozen meal

  Serving Size: 1 package yields

Amount Per Serving
  Calories 469.7
  Total Fat 27.0 g
      Saturated Fat 9.3 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 15.4 g
  Cholesterol 88.9 mg
  Sodium 1,500.2 mg
  Potassium 0.0 mg
  Total Carbohydrate 35.1 g
      Dietary Fiber 2.1 g
      Sugars 3.0 g
  Protein 21.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.9 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 7.6 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

BANQUET Salisbury Steak Meal, Gravy and Salisbury Steak with Mashed Potatoes & Corn in Seasoned Sauce, frozen meal 1 package yields - 290 calories, 16 fat, 25 carbs

CHEF BOYARDEE BEEFARONI, Macaroni with Beef in Tomato Sauce, canned entree 1 package yields - 260 calories, 10 fat, 33 carbs

Hormel Vegetarian Chili with Beans 1 cup - 205 calories, 1 fat, 38 carbs

Marie Callendar's Chicken Pot Pie 1 serving - 640 calories, 38 fat, 56 carbs



 
Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Read More
MessageBoard Hot Topics
Top Searches
Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Grilled Cheese Pizza Sandwich
Submitted By: PUNKGIRL213

I got bored and decided to try something new....a completely random idea made an awesome lunch! Instead of the boring old grilled cheese sandwich try a "Grilled Cheese Pizza Sandwich"! It tastes just like cheese pizza with less fat and without all the grease and calories! Plus you get about 25% of your calcium in one meal.....could it get any better? Pair this with a salad and you'd have a great pizzaria style lunch without the calories attached... or the bill :) Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,549,644,763
  • Pounds Lost: 9,991,011
  • Cups Water Drank: 230,899,677
  • SparkAmerica Minutes: 1,112,268,306
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!