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SparkPeople Calorie Look Up


Thai Noodle Salad


  


Nutrition Facts

Calories in Thai Noodle Salad

  Serving Size: 1 serving
Amount Per Serving
  Calories 235.9
  Total Fat 6.6 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.8 g
  Cholesterol 39.9 mg
  Sodium 1,000.4 mg
  Potassium 492.0 mg
  Total Carbohydrate 26.0 g
      Dietary Fiber 3.0 g
      Sugars 6.8 g
  Protein 19.4 g
  Vitamin A 153.7 %
  Vitamin B-12 2.8 %
  Vitamin B-6 35.2 %
  Vitamin C 413.4 %
  Vitamin D 0.0 %
  Vitamin E 9.5 %
  Calcium 5.8 %
  Copper 10.6 %
  Folate 11.3 %
  Iron 14.6 %
  Magnesium 12.5 %
  Manganese 17.2 %
  Niacin 39.7 %
  Pantothenic Acid     7.4 %
  Phosphorus     21.4 %
  Riboflavin 10.1 %
  Selenium 24.2 %
  Thiamin 10.5 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

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