A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.
When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.
Full Recipe
Search Over 200k Healthy Recipes:
Calories Burned: 7,554,409,079
Pounds Lost: 9,994,708
Cups Water Drank: 231,060,437
SparkAmerica Minutes: 1,113,194,328
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!