Amy's Kitchen Cream of Tomato Soup, 1 cup

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

• Do we expect too much of ourselves
• You know how had a good workout when . . . . . . .
• When Did You Know This Time Was Different?
• Are all calories created equal?
• Eat by intuition or schedule?

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. You can also add shrimp during the last 20 minutes of cooking. If the dish is a little too spicy for the kids, add 1 Tablespoon of plain yogurt to their serving. Serve with a glass of milk and a cucumber salad. Full Recipe

 

• Calories Burned: 7,553,333,818
• Pounds Lost: 9,993,257
• Cups Water Drank: 231,021,615
• SparkAmerica Minutes: 1,112,963,631