Amy's Kitchen Indian Mattar Paneer

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

• Do we expect too much of ourselves
• Mindless Eating at Night
• You know how had a good workout when . . . . . . .
• Are all calories created equal?
• Eat by intuition or schedule?

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Full Recipe

 

• Calories Burned: 7,553,055,925
• Pounds Lost: 9,992,882
• Cups Water Drank: 231,011,582
• SparkAmerica Minutes: 1,112,904,009