It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

 

SparkPeople Calorie Look Up


Kashi Pillows cereal


 


Nutrition Facts

Calories in Kashi Pillows cereal

  Serving Size: 1 grams

Amount Per Serving
  Calories 3.7
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.9 mg
  Potassium 5.1 mg
  Total Carbohydrate 0.8 g
      Dietary Fiber 0.0 g
      Sugars 0.3 g
  Protein 0.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.1 %
  Magnesium 0.5 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

Honey Nut Cheerios Cereal 1 cup (1 serving) - 110 calories, 2 fat, 22 carbs

Total Cereal 1 cup (1 serving) - 133 calories, 1 fat, 31 carbs

Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1 cup (1 serving) - 160 calories, 2 fat, 33 carbs

Cream of Wheat, cooked with water, without salt 1 cup - 131 calories, 1 fat, 28 carbs



 
Today On SparkPeople
Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Mini Eggplant Pizzas
Submitted By: GONZOSTAR

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,551,871,721
  • Pounds Lost: 9,991,284
  • Cups Water Drank: 230,968,826
  • SparkAmerica Minutes: 1,112,649,938
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!