Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.
This healthful Mediterranean dish got a makeover from Chef Meg. She lowered the salt content and added parsley and capers for freshness and flavor. She also reduced the cooking time to keep the orzo from getting too soft and used plum tomatoes instead of canned tomatoes to keep the dish from getting too thin. Try serving this with steamed broccolini.
Full Recipe
Search Over 200k Healthy Recipes:
Calories Burned: 7,549,714,041
Pounds Lost: 9,991,127
Cups Water Drank: 230,902,271
SparkAmerica Minutes: 1,112,283,961
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Winter Workout Safety Tips
