A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.
Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.
Full Recipe
Search Over 200k Healthy Recipes:
Calories Burned: 7,554,292,065
Pounds Lost: 9,994,550
Cups Water Drank: 231,056,212
SparkAmerica Minutes: 1,113,169,223
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!