O'Charley's Chips and Salsa (1/4 order)

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

• Eat by intuition or schedule?
• What's great about you?
• Do we expect too much of ourselves
• Are all calories created equal?
• Parents: How has your journey affected your kids?

This vegetarian dish can be an entree or an appetizer. It serves two but can easily be doubled. You can also serve this filling in baby portabella mushrooms, also called cremini mushrooms. Full Recipe

 

• Calories Burned: 7,553,967,408
• Pounds Lost: 9,994,112
• Cups Water Drank: 231,044,491
• SparkAmerica Minutes: 1,113,099,567