Schlotzsky's Deli Chicken Gumbo

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

• Mindless Eating at Night
• What's great about you?
• Are all calories created equal?
• Eat by intuition or schedule?
• Do we expect too much of ourselves

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Full Recipe

 

• Calories Burned: 7,550,386,242
• Pounds Lost: 9,989,279
• Cups Water Drank: 230,915,193
• SparkAmerica Minutes: 1,112,331,229