It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

 

SparkPeople Calorie Look Up


Subway 6 inch Oven Roasted Chicken Breast


 


Nutrition Facts

Calories in Subway 6 inch Oven Roasted Chicken Breast

  Serving Size: 1 serving

Amount Per Serving
  Calories 310.0
  Total Fat 5.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 25.0 mg
  Sodium 830.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 48.0 g
      Dietary Fiber 5.0 g
      Sugars 9.0 g
  Protein 24.0 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 45.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 6.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 25.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

Yogurt, Yoplait Light, Strawberry 1 oz - 17 calories, 0 fat, 3 carbs

Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail 1 cup - 130 calories, 0 fat, 33 carbs

Orville Redenbacher's Smart Pop Movie Theater Butter Popcorn 1 serving - 120 calories, 2 fat, 28 carbs

Tropicana Pure Premium OJ Plus Calcium & Vitamin D 1 serving - 110 calories, 0 fat, 26 carbs



 
Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Fresh Fruit Salad with Honey-Yogurt Dressing
Submitted By: GONZOSTAR

The dressing makes the fruit an extra-sweet treat. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,554,174,328
  • Pounds Lost: 9,994,391
  • Cups Water Drank: 231,051,961
  • SparkAmerica Minutes: 1,113,143,962
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!