It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

 

SparkPeople Calorie Look Up


Wendy's Oriental Sesame Dressing


 


Nutrition Facts

Calories in Wendy's Oriental Sesame Dressing

  Serving Size: 1 serving

Amount Per Serving
  Calories 190.0
  Total Fat 11.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 490.0 mg
  Potassium 30.0 mg
  Total Carbohydrate 21.0 g
      Dietary Fiber 0.0 g
      Sugars 19.0 g
  Protein 1.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 2.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

Yogurt, Yoplait Light, Strawberry 1 oz - 17 calories, 0 fat, 3 carbs

Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail 1 cup - 130 calories, 0 fat, 33 carbs

Orville Redenbacher's Smart Pop Movie Theater Butter Popcorn 1 serving - 120 calories, 2 fat, 28 carbs

Tropicana Pure Premium OJ Plus Calcium & Vitamin D 1 serving - 110 calories, 0 fat, 26 carbs



 
Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Kirstin's Simple Berry Smoothie
Submitted By: RAEBRALOP

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,553,377,479
  • Pounds Lost: 9,993,316
  • Cups Water Drank: 231,023,191
  • SparkAmerica Minutes: 1,112,972,998
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!