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Margarine, hard 1 tsp - 34 calories, 4 fat, 0 carbs
Kraft Light Done Right Ranch Salad Dressing 1 tbsp - 38 calories, 3 fat, 2 carbs
Kraft Ranch Salad Dressing 1 tbsp - 60 calories, 6 fat, 1 carbs
Kraft Zesty Italian Salad Dressing 1 tbsp - 35 calories, 3 fat, 1 carbs
A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Full Recipe
Exercise Keeps Your Mind Sharp
