Oil, soybean (hydrogenated) and cottonseed

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This dip doesn't have many of the same ingredients as hummus, but it is about the same consistency. I spread this on bread or tortillas with vegetables for a quick sandwich, I dip carrots and celery into it, and I eat it with tortilla chips for a snack. Full Recipe

 

• Calories Burned: 7,550,075,255
• Pounds Lost: 9,991,732
• Cups Water Drank: 230,915,795
• SparkAmerica Minutes: 1,112,365,584