WEIGHT WATCHER'S Smart Ones, Chicken Tenderloins w/ BBQ sauce

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Chef Meg modified a member-submitted recipe to make it even easier and more nutritious than before.

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Serve this flavorful, lean chicken dish over brown rice or with a baked sweet potato and steamed green beans. Full Recipe

 

• Calories Burned: 7,544,082,031
• Pounds Lost: 9,981,697
• Cups Water Drank: 230,691,399
• SparkAmerica Minutes: 1,111,011,301