It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

 

SparkPeople Calorie Look Up


Weight Watchers Smart Ones Broccoli and Cheddar Roasted Potatoes


 


Nutrition Facts

Calories in Weight Watchers Smart Ones Broccoli and Cheddar Roasted Potatoes

  Serving Size: 1 serving

Amount Per Serving
  Calories 220.0
  Total Fat 6.0 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 15.0 mg
  Sodium 480.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 5.0 g
      Sugars 3.0 g
  Protein 9.0 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 80.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 15.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 6.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

Yogurt, Yoplait Light, Strawberry 1 oz - 17 calories, 0 fat, 3 carbs

Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail 1 cup - 130 calories, 0 fat, 33 carbs

Orville Redenbacher's Smart Pop Movie Theater Butter Popcorn 1 serving - 120 calories, 2 fat, 28 carbs

Tropicana Pure Premium OJ Plus Calcium & Vitamin D 1 serving - 110 calories, 0 fat, 26 carbs



 
Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Chicken & Asparagus Pasta
Submitted By: LILYANN2

A quick and easy pasta dish. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,554,231,127
  • Pounds Lost: 9,994,468
  • Cups Water Drank: 231,054,012
  • SparkAmerica Minutes: 1,113,156,148
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!