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SparkPeople Calorie Look Up


Tomato Soup


 


Nutrition Facts

Calories in Tomato Soup

  Serving Size: 1 cup

Amount Per Serving
  Calories 150.6
  Total Fat 1.4 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 1,383.0 mg
  Potassium 574.8 mg
  Total Carbohydrate 33.7 g
      Dietary Fiber 3.0 g
      Sugars 20.4 g
  Protein 4.0 g
  Vitamin A 19.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.8 %
  Vitamin C 54.0 %
  Vitamin D 0.0 %
  Vitamin E 25.2 %
  Calcium 3.3 %
  Copper 20.0 %
  Folate 0.0 %
  Iron 15.5 %
  Magnesium 8.8 %
  Manganese 14.9 %
  Niacin 13.0 %
  Pantothenic Acid     1.3 %
  Phosphorus     7.3 %
  Riboflavin 9.3 %
  Selenium 18.3 %
  Thiamin 6.5 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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