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La Victoria Thick 'N Chunky Salsa, Mild 1 tbsp - 4 calories, 0 fat, 1 carbs
Spaghetti/Marinara Sauce (tomato sauce) 1 cup - 143 calories, 5 fat, 21 carbs
Vegetable Beef Soup 1 cup - 158 calories, 4 fat, 20 carbs
Vegetable Soup 1 cup - 145 calories, 4 fat, 24 carbs
Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?
Low Fat Full Recipe