It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

SparkPeople Calorie Look Up

Blueberries, frozen (unsweetened)

Nutrition Facts Calories in Blueberries, frozen (unsweetened)
Serving Size: 1 cup, unthawed

Amount Per Serving

Calories		79.1

Total Fat		1.0 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.4 g

	Monounsaturated Fat	0.1 g

Cholesterol		0.0 mg

Sodium		1.6 mg

Potassium		83.7 mg

Total Carbohydrate		18.9 g

	Dietary Fiber	4.2 g

	Sugars	13.1 g

Protein		0.7 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


	Find out what Nutrients make up the foods you eat. Enter a food below.

Related Foods

Apples, fresh 1 medium (2-3/4" dia) (approx 3 per lb) - 81 calories, 0 fat, 21 carbs

Apricots, dried 1 half - 8 calories, 0 fat, 2 carbs

Kiwi Fruit 1 fruit without skin, medium - 46 calories, 0 fat, 11 carbs

Cantaloupe 1 cup, cubes - 56 calories, 0 fat, 13 carbs