Fruit Cocktail Calorie, Fat, Carb, and Protein Information at Sparkpeople.com

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Nutrition Facts Calories in Fruit Cocktail
Serving Size: 1 cup

Amount Per Serving

Calories		137.9

Total Fat		0.2 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		14.5 mg

Potassium		215.4 mg

Total Carbohydrate		36.1 g

	Dietary Fiber	2.4 g

	Sugars	33.7 g

Protein		1.0 g


Vitamin A	9.9 %

Vitamin B-12	0.0 %

Vitamin B-6	6.2 %

Vitamin C	7.7 %

Vitamin D	0.0 %

Vitamin E	3.5 %

Calcium	1.5 %

Copper	8.5 %

Folate	1.8 %

Iron	3.9 %

Magnesium	3.0 %

Manganese	17.8 %

Niacin	4.6 %

Pantothenic Acid	1.5 %

Phosphorus	2.7 %

Riboflavin	2.7 %

Selenium	1.7 %

Thiamin	2.9 %

Zinc	1.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Fruit Cocktail

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