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SparkPeople Calorie Look Up


Raisins


  


Nutrition Facts

Calories in Raisins

  Serving Size: 1 miniature box (.5 oz)
Amount Per Serving
  Calories 42.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1.7 mg
  Potassium 105.1 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 0.6 g
      Sugars 0.0 g
  Protein 0.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.7 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.7 %
  Copper 2.2 %
  Folate 0.1 %
  Iron 1.6 %
  Magnesium 1.2 %
  Manganese 2.2 %
  Niacin 0.6 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.4 %
  Riboflavin 0.7 %
  Selenium 0.1 %
  Thiamin 1.5 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

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