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SparkPeople Calorie Look Up

Watermelon

Nutrition Facts Calories in Watermelon
Serving Size: 1 cup, diced

Amount Per Serving

Calories		48.7

Total Fat		0.7 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	0.2 g

Cholesterol		0.0 mg

Sodium		3.1 mg

Potassium		176.3 mg

Total Carbohydrate		11.0 g

	Dietary Fiber	0.8 g

	Sugars	10.0 g

Protein		1.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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