Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal Full Recipe

 

• Calories Burned: 7,551,949,213
• Pounds Lost: 9,991,388
• Cups Water Drank: 230,971,624
• SparkAmerica Minutes: 1,112,666,564