Challenges can motivate you to reach new goals, develop healthy habits and have fun along the way! SparkPeople offers several "official" challenges that give you a specific plan to follow and all the information you need to reach a new goal or make a new personal breakthrough.

Challenges Led by Members

We have some great SparkTeams dedicated to a variety of challenges! Here are a few popular ones:

Around the World Swimming Challenge

903 Members
The Weight is Over!

606 Members
5 Minute Daily Challenge

21,964 Members
Weekend weight busters!!!!!!!

4,086 Members
QuickFire Challenge

9,684 Members
Motivation & Positive Attitude Team

2,185 Members