If you need a boost to help you lose weight, tone up or get fit, SparkPeople's January Jumpstart Fitness Challenge is perfect for the New Year--or any time of year! We created this "bootcamp" style plan for people of all fitness levels. All you need to get started is a commitment to daily exercise (for just four weeks) and a set of dumbbells.
Join the challenge any time if you feel like you need some extra motivation for your program!
Get Your Goals Off to a Strong Start
Join the January Jumpstart SparkTeam!
SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!
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