Want to learn how to control your sweet cravings and incorporate sugar into your diet without going overboard? Join SparkPeople's Official 4-week "Tame Your Sweet Tooth Challenge"!
Control Your Sugar Cravings
Although consuming the sweet stuff is okay in moderation, it's easy to feel out of control around sugar. Don't worry. We can help you cope with your cravings and reduce your sugar intake while still feeling satisfied.
By reading the articles here and joining the Tame Your Sweet Tooth Challenge, you'll reduce your sugar intake and get in control of your cravings. Whether you have diabetes or simply want to eat healthier, this challenge will help!