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SparkBayArea

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Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

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Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Carrot Pumpkin Bars
Submitted By: ANDREWMOM

Great for the fall holidays! Or just for a healthy snack! Full Recipe

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Activity Stats
  • Calories Burned: 7,552,479,963
  • Pounds Lost: 9,992,105
  • Cups Water Drank: 230,990,786
  • SparkAmerica Minutes: 1,112,780,437
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