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Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
BBQ Steak Wrap
Submitted By: FORMERFATTY

Kid friendly and easily exhanged ingredients will make this no hassle dish a sure pleaser! Full Recipe

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Activity Stats
  • Calories Burned: 7,547,985,898
  • Pounds Lost: 9,988,234
  • Cups Water Drank: 230,837,566
  • SparkAmerica Minutes: 1,111,893,454
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