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Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Greek Hummus Wrap
Submitted By: ANNACARABALLO

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch! Full Recipe

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Activity Stats
  • Calories Burned: 7,548,333,729
  • Pounds Lost: 9,988,816
  • Cups Water Drank: 230,850,590
  • SparkAmerica Minutes: 1,111,972,053
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