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SparkChicago

Healthy Lifestyle Resource Directory

Healthy Events

Charity walks and runs, health fairs, and other events are a great opportunity to connect with others in your community.

Chicago Healthy Events

Womens Empowerment Evening Join Dr. Margaret Smith and... read more Wednesday, Feb 10, 2010
6:00 PM
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Today On SparkPeople
Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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SparkRecipes: Featured Recipe
Honey Roasted Ham
Submitted By: CHEF_MEG

A favorite at Christmas, this is great for dinner and leftovers. Full Recipe

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Activity Stats
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  • Pounds Lost: 9,991,956
  • Cups Water Drank: 230,986,808
  • SparkAmerica Minutes: 1,112,756,796
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