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SparkDallas

Healthy Lifestyle Resource Directory

Healthy Events

Charity walks and runs, health fairs, and other events are a great opportunity to connect with others in your community.

Dallas Healthy Events

MARDI GRAS RUN 5K For all you runners... Check... read more Saturday, Feb 13, 2010
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Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Stuffed Broiled Portabella Mushrooms (Chef Meg's Makeover)
Submitted By: CHEF_MEG

This vegetarian dish can be an entree or an appetizer. It serves two but can easily be doubled. You can also serve this filling in baby portabella mushrooms, also called cremini mushrooms. Full Recipe

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  • Pounds Lost: 9,993,249
  • Cups Water Drank: 231,021,413
  • SparkAmerica Minutes: 1,112,962,432
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