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SparkKansasCity

Healthy Lifestyle Resource Directory

Healthy Events

Charity walks and runs, health fairs, and other events are a great opportunity to connect with others in your community.

Kansas City Healthy Events

Getting to Know Tai Chi FREE!!!

Emerging... read more		 Sunday, Feb 21, 2010
11:30 AM		 1 comments
Women's Training Team 2010 Still working on keeping that... read more Tuesday, Mar 30, 2010
6:30 PM		 0 comments
Mother's Day 5K Run/Walk for Women Mothers, daughters, sisters,... read more Sunday, May 9, 2010
8:00 AM		 0 comments
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Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Mama's Red Beans and Rice (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Mama knows best! This New Orleans-style one pot meal is hearty, tasty, and healthy! Full Recipe

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Activity Stats
  • Calories Burned: 7,548,730,045
  • Pounds Lost: 9,989,480
  • Cups Water Drank: 230,865,428
  • SparkAmerica Minutes: 1,112,061,608
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