SparkMilwaukee

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

• Eat by intuition or schedule?
• I realized things were improving for me when...
• Mindless Eating at Night
• Parents: How has your journey affected your kids?
• Do we expect too much of ourselves

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Full Recipe

 

• Calories Burned: 7,552,186,653
• Pounds Lost: 9,991,709
• Cups Water Drank: 230,980,196
• SparkAmerica Minutes: 1,112,717,507