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SparkMilwaukee

Healthy Lifestyle Resource Directory

SparkRallies

A SparkRally is a meeting or event that provides an opportunity for you to meet up with other SparkPeople members who live in your city.

Milwaukee SparkRallies

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Today On SparkPeople
Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Black Skillet Beef with Greens & Red Potatoes

A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture. Full Recipe

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Activity Stats
  • Calories Burned: 7,551,380,286
  • Pounds Lost: 9,990,620
  • Cups Water Drank: 230,951,083
  • SparkAmerica Minutes: 1,112,544,501
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