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SparkNashville

Healthy Lifestyle Resource Directory

SparkRallies

A SparkRally is a meeting or event that provides an opportunity for you to meet up with other SparkPeople members who live in your city.

Nashville SparkRallies

Soles4Souls 5K Run/Walk and 10K Run - CANCELED Event is Over This event has been... read more Saturday, Oct 3, 2009
9:00 AM
15 RSVPs
Hiking @ Edwin Warner Park Event is Over To celebrate the beginning of... read more Saturday, Aug 15, 2009
9:00 AM
7 RSVPs
ZUMBAŽ-- Ditch the workout, Join the party! Event is Over THURSDAY, JANUARY 15, 2009 ~... read more Thursday, Jan 15, 2009
6:30 PM
14 RSVPs
Page: (1 total)    
Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Lynda's White Chicken Chili (Chef Meg's Makeover)
Submitted By: CHEF_MEG

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.
Chef Meg made over this recipe. She halved the sodium levels by using no salt-added beans (you could also drain and rinse your beans). She also cut the fat and calories.
Full Recipe

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Activity Stats
  • Calories Burned: 7,550,284,334
  • Pounds Lost: 9,989,141
  • Cups Water Drank: 230,911,513
  • SparkAmerica Minutes: 1,112,309,365
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