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SparkRochester

Healthy Lifestyle Resource Directory

Healthy Events

Charity walks and runs, health fairs, and other events are a great opportunity to connect with others in your community.

Rochester Healthy Events

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Today On SparkPeople
Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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SparkRecipes: Featured Recipe
Cilantro-Lime Tilapia
Submitted By: LOVE2COOK

Light & luscious, just right for your appetite. Full Recipe

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