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SparkStLouis

Healthy Lifestyle Resource Directory

Healthy Events

Charity walks and runs, health fairs, and other events are a great opportunity to connect with others in your community.

St Louis Healthy Events

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Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
BBQ Steak Wrap
Submitted By: FORMERFATTY

Kid friendly and easily exhanged ingredients will make this no hassle dish a sure pleaser! Full Recipe

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Activity Stats
  • Calories Burned: 7,549,415,106
  • Pounds Lost: 9,990,627
  • Cups Water Drank: 230,891,078
  • SparkAmerica Minutes: 1,112,216,411
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