SparkSaltLakeCity

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

• How do you get past the excuses?
• Eat by intuition or schedule?
• You know how had a good workout when . . . . . . .
• Are all calories created equal?
• Whats your Health tip of the day?

Tostada means toasted in Spanish, and in this simple recipe, Chef Meg takes her Slow Cooker Provencal Chicken and Beans leftovers and makes a crunchy, crispy, chewy, cheesy tostada for a quick weeknight supper.

Some grocery stores carry tostadas, which are slightly drier and crispier than tortillas. If you can't find them, use corn tortillas--or your favorite kind of wrap. Full Recipe

 

• Calories Burned: 7,552,906,425
• Pounds Lost: 9,992,680
• Cups Water Drank: 231,006,184
• SparkAmerica Minutes: 1,112,871,934