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RowZone

- Submitted by CHRISINPHILLY - 1 Comments


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The newest fitness phenomenon to hit this city since Rocky’s run up the Art Museum stairs. The RowZone® is a new group fitness training class that will shake up your fitness routine. Do you burn 600-800 calories in a 45 minute workout? Well, we do. Do you have fun during your workout? We do. Do you want to try something new? Now is the time!

Comments From Other Members:

RowZone is a fitness workout specifically for rowing. It's a studio of row machines, banging music and a drill sergeant instructor. Ian is the owner and he and his other instructors pays attention to every participant. You do sprints, drills, distance, even weights during this workout. I recommend this studio if you want a row machine workout and have access to the center city downtown area.
Added By: CHRISINPHILLY 8/30/2008 2:34:43 PM

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