It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkCharlotte

Healthy Restaurants - See More Resources

the flying biscuit

- Submitted by SQUITIO - 1 Comments


Resource Details Below

this charming diner serves tofu that is nicely prepared and seasoned and meatless sausage patties along with other healthy vegetarian options. they specialize in breakfast food, but their salads are wonderful and there are organic options as well. my whole family thinks this is an original, delicious place to eat. it is comfort food with a very healthy twist.

Comments From Other Members:

Not only is it great Healthy food, but is alos rated one of the best in Charlotte.
Added By: CABHORN 12/21/2009 10:08:07 AM

Leave A Comment:

Login to Leave a comment
Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Chef Meg's Cheesy Grilled Banana Peppers
Submitted By: CHEF_MEG

Cheese. Bacon. Tomatoes. Yum!
Chef Meg finds a slightly more sophisticated version of the hot pepper poppers found on appetizer menus everywhere. Her version uses mild banana peppers, creamy Gouda cheese, a bit of bacon for a smoky richness, and tomatoes to offer a bit of freshness. She grills them to add another layer of flavor to the dish.

Serve these as an appetizer or unexpected side dish at your next barbecue!

Chef Meg uses panko, or Japanese breadcrumbs in this recipe. You can substitute whatever breadcrumbs you have on hand. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,553,140,141
  • Pounds Lost: 9,992,996
  • Cups Water Drank: 231,014,622
  • SparkAmerica Minutes: 1,112,922,078
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!